HYPNOTHERAPY

Unlocking the power of your subconscious mind.

By accessing the alpha state through deep relaxation, Hypnotherapy can help to alleviate pain, help with weight loss, or assist with letting go of unwanted habits such as smoking or nail biting.

It is a perfectly natural state where you remain fully in control. You are not unconscious, asleep or "under". You cannot be made to do anything against your will and will be aware of the whole process.

Your therapist will help you to access your subconscious thoughts, to gain a deeper understanding of your habits and thoughts.

COUNSELLING

A safe, confidential space to talk and find support.

Counselling is for anyone who feels they need help. That help could be coming to terms with a particular issue in your life or learning to manage difficult and upsetting feelings. The aim of counselling is to provide a safe and confidential environment where you can explore your thoughts, feelings and emotions.

Although support may be available from family, friends and colleagues; it is often helpful to step outside of these relationships and speak to a professional who has no other emotional involvement in your life.

 You do not have to be in crisis to come to counselling.

 COACHING
Get the most out of life.
Achieve your potential.

Coaching is one of the keys to a happier, healthier life.

 

My aim is to give you the tools, techniques and confidence to lead a balanced and fulfilling life. Together, we will evaluate where you are at right now and plan a future that makes you happy and empower you to make positive changes.

Everbody's path is different and the focus of each session is tailored to meet your specific needs whilst still focusing on your long term goal for the program. I'll be there throughout to support you, help you gain clarity and to introduce more happiness, health and satisfaction into your life.

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UK Association for Coaching

Ethics are guided moral principles underlying how coaches behave, congruent with AC’s core values of integrity, excellence, collaboration and respect. Jacqui holds coaching qualifications with the AC and abides by their code of ethics.

National Counselling Society

The National Counselling Society is an ethical body that supports and regulates counsellors within the UK. Jacqui is registered with the NCS and works within their code of ethics and guidelines for safe counselling practice.

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Institute of Leadership and Management

The Institute of Leadership and Management is internationally recognised as the UK’s leading provider of specialist leadership, coaching and mentoring qualifications. Jacqui holds qualifications for coaching from the ILM.

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National Hypnotherapy Society

The National Hypnotherapy Society is an accredited register of professional hypnotherapists. Jacqui is registered with the National Hypnotherapy Society and works within their code of ethics and guidelines for safe practice. 

Why work with Jacqui?

...because life is too short to be unhappy or unfulfilled.

Perhaps you looking for a better work | life balance?  Are you planning on making changes, but lacking the confidence to take the leap? Maybe there is just the feeling that you're "stuck" and you want to take control again? Jacqui can work with you make these things happen. Together you will build your life into a happier, healthier and more productive one. Whether it’s your relationships, your body image, or lifestyle working with Jacqui will help you gain clarity on where you want to be and give you the tools, confidence and accountability to move forwards and thrive.

Jacqui has great success working with individuals helping them achieve their life goals, be that “finding happiness”, starting a business or achieving health and fitness goals. She does this by helping people gain clarity on where they want to be, breaking down any limiting beliefs, providing support and accountability, and giving them the tools and confidence to move forwards and thrive. Her training to use many modalities of therapy means that there is always a way for you to move forwards.

"My goal is to help you restore balance, connection and energy in your life. I will work with you to find out who you really are, what drives you, and where your passions lie so that you can make changes, thrive and achieve your highest potential in whatever capacity that may be. I love nothing more than embarking upon a  journey with my clients and watching them come alive, gain more success and reconnect with the world."

So don't wait until you are at breaking point to make changes. Get in touch now to book a free no obligation call so you can experience for yourself how Jacqui can help you get the results you want. 

"Action without vision is only passing time, vision without action is merely day dreaming, but vision with action can change the world"

Nelson Mandela

Coach My Life

Registered address: 94 Wescott Road,

Wokingham, Berkshire RG40 2ES.

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